Why MUST you love yourself unapologetically and 10 ways to cultivate sel...

Sometimes, we intentionally or unintentionally make mistakes, which cause discomfort, embarrassment, shame or even grievous pain to a person and after that we start feeling guilty for our conduct.

 That feeling of guilt, sometimes, becomes so deep and continuous that it assumes a form of obsession- a psychological problem, which starts taking a toll of our physical and mental health. 

I hope you would like to watch this video.  Please support me by subscribing to my channel.